This workshop presents the why and the how of implementing "Mindful Office".
Mindful Office is the working title for an initiative to maintain peaceful and connected teams while implementing smart business strategies and achieving cutting edge results.
It is a culture of honoring ourselves and our peers, and a culture of respect and compassion for one-another. It is a practice of developing a learning environment, and an ecosystem of support and empowerment of each-other's growth.
Our approach is based in mindfulness and uses a blend of techniques and exercises including non-violent communication, stress management, yoga, meditation, self-awareness and self-regulation, reaction and response, motivation and (self) leadership training, etc.
In Moonwise, our mission is to help organizations transition smoothly into the new way of working together, by helping individuals and teams tap into their inner growth. We facilitate a transformation from within, with mindful presence and good practices. We deliver growth by ensuring happiness. Read more at moonwise.se
When: 12/5 12-1pm
Link to Zoom will be sent when you sign up for the webinar